blogilates:

I’m giving away the 4th pair of NIKE FREE’s this week for the #thisisMYJULY celebration!!!

All you have to do is reblog this post to be entered! I’ll pick a winner on Sunday.

POP HIIT 7: HALL OF FAME VIDEO

Do the above routine 3 x through with 30 sec rest in between ea move and 1 min rest between ea set. End with a 10 min cardio blast. If you don’t have a treadmill do the FAT MELTING ROUTINE once through.

Good luck!

<3 Cassey


I haven’t posted in a long time, but I am just so sad about Cory Monteith’s death.

Woke up to the news of Cory Monteith’s death. I can’t believe it’s real. A real talent - both for his acting and singing - lost much much too soon. He and Lea made Glee what it is today and it will never be the same. Fans rooted for them both on and off the show. Family, friends, and fans are so saddened by this news. #RIPCoryMonteith



I freaking love HIMYM and Barney is soo funny! lol

(via jsantagato)


<3 this.

(via faithfully-fearless)




nabisco1dvip:

Who had that “One Thing”?! Our summer talent search is over. Thanks for your entries! Check back soon to meet our 2013 Nabisco 1D VIP Tour Correspondent!

I hope they haven&#8217;t emailed the finalists yet becauseeeee I haven&#8217;t gotten an email! lol

*fingers crossed*

nabisco1dvip:

Who had that “One Thing”?! Our summer talent search is over. Thanks for your entries! Check back soon to meet our 2013 Nabisco 1D VIP Tour Correspondent!

I hope they haven’t emailed the finalists yet becauseeeee I haven’t gotten an email! lol

*fingers crossed*